Advanced
Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Title details for Show Up by Tammy Hembrow - Available

Show Up

Mindset, motivation and creating your dream life

by Tammy Hembrow
Tammy Hembrow
Audiobook (Includes supplementary content)
1 of 3 copies available
Borrow Listen to a sample Listen to a sample
1 of 3 copies available
Have you ever wondered what you could achieve if you knew how to show up as your best, strongest self every day?
Tammy Hembrow knew she wanted to make an impact on the world - and do it her way, as her own boss.
Since founding Tammy Fit and Saski and becoming a mum aged 20, Tammy has had her share of ups and downs. But through it all she's held strong on her values and motivations, and used a positive mindset to create a life she adores.
Now, as she runs two multi-million-dollar businesses, raises three young kids and continues investing in her relationships, health and fitness, Tammy reveals what she's learned about keeping everything balanced - while staying grounded and happy.
In her first book, Tammy explains how she approaches and balances the big life priorities:
- Work
- Relationships
- Movement
- Nourishment
- Parenting
- Challenges
- Development
- Celebration
Through candid stories from the behind-the-scenes of her life, Tammy shares her secrets about setting goals, building habits, staying motivated, embracing vulnerability and having fun.
Written with Tammy's characteristic warmth, energy and sense of humour, Show Up is filled with practical takeaways you can apply whenever you need a boost to drive you closer to your dreams.

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English

Loading