Jenny Craig's What Have You Got To Lose

JENNY CRAIG'S WHAT HAVE YOU GOT TO LOSE? Over the years, Jenny Craig has helped thousands of people lose the weight they never thought they could, while guiding them toward a healthier, more enjoyable, and more productive life-style. Now, for the first time, Jenny is sharing her remarkably successful philosophy for taking those extra pounds off -and loving it! Jenny Craig's weight-management program is a highly effective combination of nutritionally sound, calorie controlled menus, behavioral guidance, and moderate exercise, personalized for each individual life-style. This tape will show you how to make a healthy, scientifically based weight-management program work for you. Jenny also gives you the necessary tools to manage your weight, which means getting it to, and keeping it at, a comfortable level for you; and doing so by establishing a healthy, low-stress life-style. With Jenny's tape, you can finally make your own weight management dreams come true.