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Title details for Rowing and Sculling by Rosie Mayglothling - Available

Rowing and Sculling

Skills. Training. Techniques

by Rosie Mayglothling
ebook
1 of 1 copy available
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1 of 1 copy available
Crowood Sports Guides are the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. These practical, no-nonsense guides will help give you that all-important advantage. Rowing and Sculling - Crowood Sports Guides covers a brief history of rowing; choosing and setting up equipment; safety and risk assessment; capsize drill, steering and coxing; skill development and techniques; pyschology and rower well being; understanding refuelling and hydration, and planning an effective training programme in order to optimise flexibility, stability and strength and prevent injury. Fully illustrated with 119 full colour photographic sequences, 33 diagrams and 19 tables.

  • Creators

  • Publisher

  • Release date

    July 31, 2014

  • Formats

    • OverDrive Read

      • ISBN: 9781847977472
      • File size: 29563 KB

    • EPUB ebook

      • ISBN: 9781847977472
      • File size: 29563 KB

  • Languages

    • English

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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