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Title details for The Champion's Comeback by Jim Afremow - Available

The Champion's Comeback

How Great Athletes Recover, Reflect, and Reignite

by Jim Afremow
ebook
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1 of 1 copy available
Your ultimate guide to overcoming losses and injuries and achieving greatness—on and off the field.
Leading sports psychologist Jim Afremow, author of The Champion’s Mind, knows what makes good athletes great, especially when they come back to win after facing devastating injuries, tough obstacles, or seemingly insurmountable odds. Making a comeback isn’t just about raw talent or athletic ability—it’s the mental game that counts most.
In the new paperback edition of The Champion’s Comeback, he offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of re-injury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions.
Featuring unique tips and advice, including guided imagery scripts, easy-to-follow mental training exercises, and motivating stories of famous “comeback” athletes, The Champion’s Comeback is the ultimate athlete’s handbook, encouraging you to not only stay in the game but also achieve greatness, no matter what.

  • Creators

  • Publisher

  • Release date

    May 10, 2016

  • Formats

    • OverDrive Read

      • ISBN: 9781623366803
      • File size: 961 KB

    • EPUB ebook

      • ISBN: 9781623366803
      • File size: 961 KB

  • Accessibility

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    Summary

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    • No information is available.

    Navigation

    • Table of contents to all chapters of the text via links.

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  • Languages

    • English

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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