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Title details for Asthma-Free Naturally by Patrick McKeown - Available

Asthma-Free Naturally

Everything you need to know about taking control of your asthma

by Patrick McKeown
ebook
1 of 3 copies available
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1 of 3 copies available
This is a highly effective programme for adults and children which incorporates the revolutionary Buteyko breathing method. Patrick McKeown is a former chronic asthmatic who went on to become one of the very few accredited Buteyko practitioners in Britain. The Buteyko breathing method is the single most effective self-help treatment for asthma and can be used by adults and children. With the programme, asthma sufferers can:
  • stop persistent attacks and coughing
  • reduce their dependency on medication
  • unblock nose naturally with a simple exercise
  • prevent attacks during sports
  • explain breathing exercises to a child
  • learn about diet, sleeping and other lifestyle factors

    • Formats

    • OverDrive Read
    • EPUB ebook

    subjects

    Languages

    • English

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