In the 'Emotional Eating: Learn to be free (EE-Free)' program, readers begin by answering 10 of the common questions about EE, and then focus on different approaches and strategies that can help you find freedom from EE. This book and program is about living well, and improving your health and wellbeing so that you can find freedom from EE.
Emotional Eating
Learn to be free! A guide to living well and soothing yourself in ways other than food
by Cate Howell
ebook
1 of 1 copy available
1 of 1 copy available
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Creators
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Publisher
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Release date
February 16, 2017 -
Formats
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OverDrive Read
- ISBN: 9781775593188
- File size: 1292 KB
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EPUB ebook
- ISBN: 9781775593188
- File size: 1292 KB
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Languages
- English
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