Rushing Woman's Syndrome
The Impact of a Never-ending To-do list and How to Stay Healthy in Today's Busy World
Dr. Mindy Pelz, holistic health expert and best-selling author of Fast Like a Girl
Never before have women been in such a hurry to do so many things for so many people. And while the pace of modern life has drastically increased, our physical biology has not kept up. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have concerning consequences for all areas of a woman’s health, including her:
Nervous system – how an imbalanced nervous system may be fostering body fat increases and disrupting your sleep
Stress hormones – why adrenal glands in overdrive promote that tired but wired feeling
Reproductive system – how your daily stresses can affect your menstrual cycle or fertility
Digestive system – why stress could be at the heart of your bloating, cravings or unpredictable appetite
Emotions – how your emotional landscape holds the key to leading a fulfilling life without the need to rush
Inspired by Dr. Libby’s clinical and personal experiences with women who are struggling, Rushing Woman's Syndrome offers real solutions to restore your wellbeing, so that you can stay both productive and healthy.
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Creators
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Publisher
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Release date
June 27, 2017 -
Formats
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OverDrive Read
- ISBN: 9781781808979
- File size: 963 KB
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EPUB ebook
- ISBN: 9781781808979
- File size: 762 KB
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Accessibility
Publisher statement (EPUB)
The publisher provides the following statement about the accessibility of the EPUB file supplied to OverDrive. Experiences may vary across reading systems. After borrowing the book, you may download the EPUB files to read in another reading system.
Ways Of Reading
No information about appearance modifiability is available.
Not all of the content will be readable as read aloud speech or dynamic braille.
Conformance
No information is available.
Hazards
The presence of hazards is unknown.
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Languages
- English
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