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How to Defend Yourself

Self Defence: Unarmed Combat Skills That Work

ebook
1 of 1 copy available
1 of 1 copy available
  • Includes techniques for the non-expert that work in action
  • Includes detailed line drawings of the techniques used
  • Easy to follow text written by a mixed martial arts expert
  • Formats

    • OverDrive Read

    Languages

    • English

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