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Title details for Mindful As F*ck by Emily Horn - Available

Mindful As F*ck

100 Simple Exercises to Let That Sh*t Go!

by Emily Horn
ebook
1 of 2 copies available
Borrow Read a sample Read a sample
1 of 2 copies available
Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment.
When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot.

Mindful As F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how you're feeling. With straight-forward entries like "Slay Your Fear with Lion's Breath," "Set Your Intention Right Fucking Now," and "Write a Badass Haiku," this entertaining and effective book helps live your best life no matter what gets thrown your way.

  • Creators

  • Publisher

  • Release date

    October 20, 2020

  • Formats

    • OverDrive Read

      • ISBN: 9781507214268

    • EPUB ebook

      • ISBN: 9781507214268
      • File size: 3256 KB

  • Languages

    • English

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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