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Title details for The Beginner's Guide to Yoga by Shiva Rea - Available

The Beginner's Guide to Yoga

by Shiva Rea
Audiobook
Listen to a sample Listen to a sample

With more than 20 million practitioners in the United States alone, yoga is more popular than ever. For those interested in starting a practice of their own but hesitant about attending a class, Shiva Rea presents The Beginner s Guide to Yoga the perfect introduction to hatha yoga.
Complete with a 60-minute guided session with yoga basics and simple poses, plus a detailed study guide with instructional photographs, here is an easily accessible how-to program from one of the world's most respected yoga teachers.

Expand title description text
Series: Beginner's Guides Publisher: Sounds True Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781604070088
  • File size: 37694 KB
  • Release date: April 15, 2007
  • Duration: 01:18:31

MP3 audiobook

  • ISBN: 9781604070088
  • File size: 37737 KB
  • Release date: April 15, 2007
  • Duration: 01:18:31
  • Number of parts: 1

Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

Health & Fitness New Age Nonfiction

Languages

English

With more than 20 million practitioners in the United States alone, yoga is more popular than ever. For those interested in starting a practice of their own but hesitant about attending a class, Shiva Rea presents The Beginner s Guide to Yoga the perfect introduction to hatha yoga.
Complete with a 60-minute guided session with yoga basics and simple poses, plus a detailed study guide with instructional photographs, here is an easily accessible how-to program from one of the world's most respected yoga teachers.

Expand title description text
Health & Fitness New Age Nonfiction
  • Details

    Publisher:
    Sounds True
    Edition:
    Unabridged

    OverDrive Listen audiobook
    ISBN: 9781604070088
    File size: 37694 KB
    Release date: April 15, 2007
    Duration: 01:18:31

    MP3 audiobook
    ISBN: 9781604070088
    File size: 37737 KB
    Release date: April 15, 2007
    Duration: 01:18:31
    Number of parts: 1

  • Creators
  • Formats
    OverDrive Listen audiobook
    MP3 audiobook
  • Languages
    English