Good

Good is the magazine for people who think and care about the everyday choices they make. Good is filled with inspirational stories, world-changing ideas and practical, down-to-earth advice on what to eat, grow, wear and more. Good is all about making better choices for your home, health, family and the community around you. It celebrates handcrafted, natural and simple pleasures and helps you to reconnect with things that really matter.

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GOOD TIMES

Good STUFF • People, happenings and things, locally and abroad, that we applaud.

My best is good enough • Dame Lisa Carrington – lessons learned, tips for vitality and why she’s passionate about keeping our waterways clean.

Fuel your energy • Good magazine talks to nutritional therapist, root cause protocol consultant, holistic life coach and wellness expert Elizabeth Lake about how to stay full of vitality.

Chakra energy audit • Discover the transformative power of the body’s primary energy centres.

SOMATIC DANCE: Healing through expression and connection • Justine Jamieson sits with the founder of somatic dance, Sarsha Hope, to discuss the world of this healing dance modality.

Reclaiming sexual empowerment • Good magazine talks to Claire Eccleston a midwife and somatic sexologist with a passion for helping women to reclaim pleasure and rid the body of shame.

YOUR GUIDE TO better sleep • Are you struggling to get a good night’s sleep? Read on for some simple tips towards restful bedtimes.

Water: Putting the vital into vitality • We all know we need water – but how much? And is tap water up to the task? Good quenches your thirst for the truth on staying hydrated and healthy. Water you waiting for?

Playtime for adults • As adults, we are almost forced into seriousness; many of our daily tasks thrust us into life admin, chores and pickups. If you are lucky enough to have children who encourage you to play with them, then grand. But for those who feel life is lacking fun, read on…

5 TIPS FOR EXPRESSING your needs

Boost Vitality and Relieve Allergies, Naturally! • How potent therapeutic essential oils can support your body’s natural processes.

ASK DR BO

Turning the tide • Project Hiu is revolutionising shark conservation by offering former fishermen a new livelihood. By shifting from dangerous, illegal fishing practices to tourism, this initiative saves sharks and the communities that once relied on them.

Subscribe and Receive* a Weleda Skin Food Nourishing Day Cream valued at $36 • Hydrates and restores skin - all-day nutrient-rich moisturiser for silky-soft and luminous skin.

Hair innovation • Still using 3-in-1 shampoo? Who doesn’t want to wash their hair, body and car with the same product? Right? No. It’s time to upgrade.

BEAUTY BUZZ

Everyday essentials • Ditch the fast fashion. Create an enduring wardrobe with quality pieces that can be mixed and matched – and last for years to come.

Earthy hues • Let nature be your inspiration as you embrace grounding tones that bring a touch of the outdoors into your wardrobe.

Green living • Imagine a home that shelters you and nurtures the earth, where sustainability meets stunning design in perfect harmony.

HOME SWEET curated home • Embrace Mother Earth with a blend of natural textures, earthy tones and playful accents to elevate any space.

Life hacks & FACTS • According to the New Zealand Ministry for the Environment, each person uses around 73,000 - 110,000 litres of water per year.

BEE KIND Water of life • Create a colourful and life-giving watering spot for bees and butterflies

WHAT TO plant now •...