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ISBN: 9787539065243
File size: 3942 KB

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by 徐嘉

ebook

本书的核心思想是觉醒。之所以疾病治不好，不在于外因，而在于自身。身体是一个强大的自愈机器。唯一需要做的就是去除障碍它自愈的原因。这些障碍包括行为上的，也包括认知上的。而行为上的障碍往往也是认知的局限性造成的。所以去除认知障碍，即觉醒，是我们的首要工作。